WOD: Sat 03.04.2023 "Filthy 50" | Daybreak CrossFit
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:max_bytes(150000):strip_icc()/GettyImages-609743597-90fe2345f19f4747b83d93645ba24f30.jpg "The Filthy Fifty WoD - Crossfit WoD")
The Filthy Fifty WoD - Crossfit WoD
Filthy Fifty" Workout, CrossFit Benchmark WOD | WODwell | Crossfit workouts wod, Wod workout, Crossfit workouts
WOD: Sat 03.04.2023 "Filthy 50" | Daybreak CrossFit
CrossFit | WOD Demo: Filthy Fifty
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WODwell - This classic (shorter) version of the "Filthy 50" benchmark WOD was mentioned in the CrossFit Forum as early as 2008. https://wodwell.com/wod/dirty-30/ Movement Standards Jumping Pull-Up: For Jumping Pull-Ups, the bar
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